Simple self-care activities to do with your kids
April is stress awareness month — and nothing is quite as stressful as those early days of parenthood. And, as a new mom, there is a lot of emphasis on managing that stress, taking care of yourself, and making sure your mental health is in good shape. Some days, this may actually feel impossible most days. It’s so easy to let your little ones dictate the day. Before you know it, ‘self-care’ means taking a shower before noon or running to the grocery store. But we can do better than that! Self-care means something different for everyone, but we think a great place to start is with the kids.